Make sure you eat foods that are antioxidant-rich and anti-inflammatory foods like berries - blueberries, strawberries and raspberries.

November 10th, 2008

Make sure you eat foods that are antioxidant-rich and anti-inflammatory foods like berries - blueberries, strawberries and raspberries. Beans like red kidney beans and pinto beans are excellent for hair growth and are anti-oxidant rich. 

It started at the young age of 13 when I received my first perfume… Love’s Baby Soft. Then, came the baby blue eye shadow. From there I moved onto blushes, lipsticks, mascaras, nail polish, body lotions, glitter, OH MY!

 

Also raisins, figs, prunes, sunflower seeds, almonds, walnuts and skim milk are also excellent healthy foods that foster increased hair growth and shine.

My obsession with lip products and body lotions is the same as some women’s weakness for shoes. I can not walk by a display for a new lip product or lotion without buying it! I have a whole bathroom drawer devoted to my lip collection. I can’t get enough! 

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